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An unscriped, unplugged series that explores and debates trends, observations and ideas in all areas of health, wellness, performance and mindset. Our aim is to encourage debate and to empower our community to make informed decisions towards their health goals.
Episodes
Sunday Feb 24, 2019
Sunday Feb 24, 2019
This week we discuss stress ! There is "good stress" that allows us to achieve so much; and then there is "bad stress" that causes some huge health issues. But is everyday stress just about how we perceive it ? Roger & Ollie discuss …...
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