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An unscriped, unplugged series that explores and debates trends, observations and ideas in all areas of health, wellness, performance and mindset. Our aim is to encourage debate and to empower our community to make informed decisions towards their health goals.
Episodes
Sunday Oct 27, 2019
Sunday Oct 27, 2019
Roger & Ollie go off track very quickly here but as they always say: "hey, it's unplugged"!
What does it take to succeed ? How is it that once someone breaks the barrier others soon follow?
Sub 2 hrs for the marathon! Breaking the 4 min for the mile !
How can we apply this to our lives?
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