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An unscriped, unplugged series that explores and debates trends, observations and ideas in all areas of health, wellness, performance and mindset. Our aim is to encourage debate and to empower our community to make informed decisions towards their health goals.
Episodes
Monday May 31, 2021
Monday May 31, 2021
We are back ! In this week's podcast we discuss the importance of routine. This is something that has been greatly affected by Covid .... Ollie and Roger discuss and as always it's unplugged .......
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