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An unscriped, unplugged series that explores and debates trends, observations and ideas in all areas of health, wellness, performance and mindset. Our aim is to encourage debate and to empower our community to make informed decisions towards their health goals.
Episodes
Monday Nov 17, 2025
Monday Nov 17, 2025
Join Ollie and Roger in this episode of the UPHS where they discuss how what you focus on can affect your outcome. Can a positive mental attitude make that big of a difference?
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